This blog was created by us, Crystal & Angie. We are two sisters who needed healthy recipes to help us stay on our journey to a healthier lifestyle. We know how difficult it can be to make the decision to take the first step... In order to make it a lifestyle change you have to eat a variety of delicious food or it will just get boring. The recipes that are posted on this blog are delicious and healthy!!! They are also ones that we have personally tried and loved. We hope that you enjoy them as well!

Thursday, January 9, 2014

Fish Tacos

This was super easy to make and has been one of my Husbands favorites!


1/2 cup chopped white onion
1 cup chopped sweet bell pepper
Olive oil or coconut oil
3/4 tsp salt
1/2 tsp fresh ground pepper
4 tilapia fillets (5 oz each)
8 small low-fat wheat tortillas (taco size)
Fresh cilantro (optional)
8 lime wedges (optional)

Directions:
ROASTED VEGGIES
Arrange onion and bell peppers on a pan coated with oil. Grill for 12 minutes, turning after 6 minutes.
Remove onions and bell peppers and let stand for 5 minutes.
Combine onion, bell peppers, 1/4 tsp salt, 1/8 tsp black pepper in a small bowl.

FISH
Sprinkle fish evenly with remaining salt and pepper. Heat a large nonstick skillet over medium high heat. Coat pan with oil. Add fish to pan, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork.
COMBINE INGREDIENTS
Put fish inside warmed tortilla shell and top with veggies, chopped cilantro and freshly squeezed lime juice.
Serves 8 tacos

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